10 reasons for lemon water in the morning

10 reasons why the Kick-Ass Lemon energy shot has even more benefits for your body than lemon water.

Did you know that...?

Instead of black coffee in the morning, we should ideally drink a glass of warm lemon water in the morning. Although the body regenerates overnight, our circulation and organism are often not yet up to speed early in the morning. To make it easier for the body to start the day, it is advisable to drink warm lemon water in the morning instead of cold. The body does not have to "warm up" the liquid first and can "use" it straight away. The benefits of lemon water work best on an empty stomach, around 15-20 minutes before your first meal. But what makes lemon water so healthy? And why do we recommend the Kick-Ass Lemon energy shot? We reveal 10 reasons.

1. good for your immune system thanks to vitamin C.

Vitamin C is an excellent free radical scavenger, helps with iron absorption and stimulates the immune system. Lemon water has an antibacterial effect. Because when the immune system is strengthened, we are better protected against infections.

2. ginseng provides natural energy.

The Ayurvedic medicinal plant not only supports your immune system, but also your digestion when consumed regularly. It also has an invigorating effect and acts as a natural energizer for a fresh start to your day.

Good for your immune system

Natural energy

Beautiful skin

3. good for your skin.

Lemon naturally stimulates the skin's collagen system and improves the skin's appearance. The skin becomes smoother, more radiant and the natural glow is promoted.

4. naturally awake & full of energy.

Natural caffeine and guarana simply make you wake up better in the morning. Completely natural and without side effects, such as restlessness, palpitations or a rapid shutdown, as can be the case with coffee.

Naturally awake & full of energy

Good for your nutrient balance

Stimulates the metabolism

5. good for your nutrient balance.

The Energy Shot contains important minerals for your body, such as zinc, biotin & magnesium. So you can easily save on some of your dietary supplements.

6. stimulates the metabolism.

Stars swear by it! The digestive, deacidifying and detoxifying effect of lemon water makes it easier to lose weight. Of course, lemon water alone is not enough to lose weight, but it certainly supports weight loss when dieting and exercising.

7. good for digestion.

Lemon water stimulates digestion, promotes the regeneration of the intestinal mucosa and maintains a healthy gut. This strengthens the entire gastrointestinal tract and stimulates fat digestion at the same time.

8. you drink more water.

If you find it difficult to drink enough water, you can reach for lemon water. It quenches your thirst and tastes like more than just water. The lemon flavor makes it easier to drink, so you drink more fluids.

Digestion

More water

With electrolytes

Against bloating

9. with electrolytes for better hydration.

As our body cannot produce electrolytes itself, they must be taken in through food. Sore muscles, headaches and frequent muscle cramps during sport can be signs that your electrolyte balance is not balanced.

It's good if you counteract this at an early stage.

10. lemon water against bloating.

Are you familiar with the issue of a bloated stomach? In most cases, the stomach acid required to properly digest the food you eat is lacking. Lemon water supports the digestion process in the stomach and prevents excessive gas from forming. This is how water with lemon ensures a flat stomach.

10 reasons